Scar Therapy

Because scars tell stories — but they shouldn’t hold you back.

Never heard of it right?

Scar therapy is a gentle, non-invasive form of physical therapy used to treat scars, fibrosis, and adhesions — whether from surgery, injury, or burns.

Our bodies are incredible at healing. But sometimes, how we heal can affect how we move, feel, and even relate to our own bodies.
Scars can cause tightness, discomfort, or restriction — and they may carry an emotional story too, whether from a planned cosmetic procedure or an unexpected event like emergency surgery.

Scar therapy helps support both the physical and emotional impact of scars.

Scar Therapy May Help With:

  • Pain, tightness, sensitivity, or numbness around the scar

  • Pulling, puckering, or restriction in movement

  • Fibrosis (common after liposuction), or underlying adhesions

  • Aesthetic changes such as uneven texture or discolouration

  • Reconnection with the scar — especially when trauma or body confidence is involved

Common Scars I Work With:

  • Post-cancer surgeries (e.g. mastectomy, lumpectomy, cording, DIEP/TRAM/TMG reconstruction)

  • Cosmetic procedures (e.g. abdominoplasty, breast augmentation, brachioplasty)

  • Orthopaedic surgeries (e.g. hip or knee replacements)

  • C-sections and abdominal surgeries

  • Burns or traumatic injuries

  • Spinal, cardiac, and transplant scars

  • Oral/facial surgeries

  • Both new and old scars — improvements are still possible, even years later

Scars I Don’t Treat Directly:

  • Keloid scars (though I can often work around them)

  • Stretch marks

  • Acne scarring

If you're unsure, feel free to get in touch — I’m happy to advise on whether scar therapy is appropriate for your case.