Manual Lymphatic Drainage (MLD) & Lymphatic Health
Specialist support for post-op recovery, lymphoedema, lipoedema & more.
If you're not sure where you fit, or whether MLD is right for you — don't worry. You're not expected to know exactly what you need.
Keep reading below for more information about how I can help — or feel free to get in touch if you'd like some guidance before booking.
Why Lymphatic Health Matters
The lymphatic system plays a vital role in immune defence, fluid balance, and healing. When it’s under stress — whether from surgery, trauma, or chronic conditions — lymph fluid can build up, leading to swelling, discomfort, and delayed recovery.
Manual Lymphatic Drainage (MLD) is a gentle, specialised technique designed to stimulate the flow of lymphatic fluid, helping to:
Reduce swelling
Support post-surgical healing
Ease discomfort in chronic lymphatic conditions
Improve general wellbeing
My Approach
I’m a qualified lymphoedema therapist — registered with MLDUK as a DLT-level practitioner and a member of the British Lymphology Society. I’ve completed accredited specialist training in post-operative MLD, and regularly support patients navigating:
Cosmetic and orthopaedic surgery recovery
Lipoedema and lymphoedema
Chronic swelling, bloating, or fluid retention
Hormonal and immune-related symptoms
Each appointment is tailored to your specific needs and focused on the treatment you’ve booked.
Post-Surgical MLD
Cosmetic | Orthopaedic | Lipoedema Surgery
You can begin MLD as early as the day after surgery, though it’s important to follow your surgeon’s specific guidelines.
I’ve supported patients recovering from:
Tummy tuck (abdominoplasty)
Liposuction
Arm lift (brachioplasty)
Breast augmentation
BBL (Brazilian butt lift)
Rhinoplasty
Orthopaedic procedures
Lipoedema surgeries
Post-op MLD encourages healing, reduces swelling, and supports the body’s natural recovery process.
Lymphoedema Management
Lymphoedema is a chronic condition that causes swelling due to the build-up of lymph fluid in the tissues. It may be:
Primary lymphoedema, present from birth or due to underdeveloped lymph vessels
Secondary lymphoedema, developing later in life — often following cancer treatment, surgery, trauma, venous disease, or immobility
Lymphoedema is typically managed with Manual Lymphatic Drainage (MLD), compression, exercise, skin care and infection prevention.
With my specialist training and registration, I support patients in managing their symptoms, improving drainage, and maintaining long-term comfort and function.
Lipoedema Support
Lipoedema is a long-term condition affecting the body's connective and fat tissues, predominantly observed in women.
The disorder is characterised by an unusual and symmetrical accumulation of fat, primarily in the lower body regions such as the hips, buttocks, and legs, though it can affect the arms as well.
It leads to a disproportionate body shape, as the affected areas grow out of proportion to the rest of the body. The fat deposits in lipoedema differ from typical body fat in composition and behaviour. As a result, the skin covering these areas often develops an irregular, bumpy texture. The development typically begins during periods of hormonal change, such as puberty, pregnancy and menopause. Researchers believe there is a genetic inherited condition, and further exploration in to this link is ongoing.
Those with lipoedema frequently experience sensations of heaviness in the affected limbs, easy bruising, swelling, fatigue, and pain. These symptoms, combined with the physical changes, can significantly impact mobility and ability to perform everyday tasks. Many feel misunderstood or dismissed when seeking help.
Other Conditions That May Benefit from MLD
Bloating & fluid retention
Brain fog, headaches, fatigue
PCOS, endometriosis & hormonal conditions
IBS & sluggish digestion
Sinus congestion
Fibromyalgia, lupus & inflammatory conditions
Stress-related tension
Pregnancy-related swelling